I was really, really astonished to hear that I had this fabulous body shape because I really hadn't connected that before. So that gave me confidence again.

I'm being noticed. I’d been feeling like I just faded into the background that if I went and joined a queue for something, I was invisible. I’m not invisible now.

I would say to other women - just do it. I think a lot of women have thought about doing something like this as we’re used to seeing all the transformation shows on TV and admiring them and thinking, ‘Oh yeah, that's not really for me, or it's only for a select few’. But this is accessible, it's easy, and you can do it at your own pace.